Description
The Black Book of Training Secrets: Enhanced Edition by Christian Thibaudeau, ISBN-13: 978-1499766509
[PDF eBook eTextbook]
- Publisher: CreateSpace Publishing Platform; 1st edition (June 4, 2014)
- Language: English
- 260 pages
- ISBN-10: 1499766505
- ISBN-13: 978-1499766509
The first book by Christian Thibaudeau and a classic strength training book. The Black Book includes information that are applicable regardless of your goal, bodybuilders, athletes, powerlifters and health enthusiasts will all get something out of it. Read the book that started it all!
About the Author
Thibaudeau (pronounced Tee-Bow-Doh) is yet another French Canadian phenom in the strength and conditioning community. He’s successfully trained a wide array of athletes from Olympic lifters and strongmen to hockey players and figure skaters. He’s also a competitive Olympic weightlifter, a football coach, and is completing his M.Sc. degree in exercise science. Judging from his articles so far at T-Nation, he also knows a heck of a lot about packing on mass.
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